Buy mackerel.
Not only is it more sustainable – which I checked with sustainable fisheries expert Edd Hind a few years back – canned / tinned mackerel has all the healthy fish oils. Tuna in cans or tins does not.
Buy mackerel.
Not only is it more sustainable – which I checked with sustainable fisheries expert Edd Hind a few years back – canned / tinned mackerel has all the healthy fish oils. Tuna in cans or tins does not.
