Narcissistic personality disorder explained – very good!

The “very good” refers to the videos below.

I talked about this disorder in relation to Donald Trump, before. Please, do remember that persons with narcissistic personality disorder DID NOT CHOOSE to have this disorder. In most cases, something happened in early childhood while the person’s personality was being formed. (There is a video below about that.)

It’s my interest in bioethics in combination with a zen tinge of acceptance, among other things (including two personal situations), that is causing me to look deeper into particularly these personality disorders.

Bioethicist Julian Savulescu, for instance, advocates for removing essentially all disorders and diseases from the human gene pool, even when we can do a lot to prevent certain conditions or keep them under control (think asthma and air quality). A lot of what he wants is like demolishing homes to prevent that they ever burn down. He also is highly critical with regard to various personality disorders.

If you are able to be compassionate and keep in mind that the line between compassion and stupidity is very thin, you may find that dealing with a narcissist becomes much easier. Also, not everyone with narcissistic personality disorder has the affliction to the same degree or in the same way.

It is, for instance, possible to be friends with someone with narcissistic personality disorder. You have to be very steady on your feet and recognize every instance you’re being played so that you can stop each manipulative game before it starts (such as being told that you’re wrong, that red is black and then when you agree it’s black, being told it’s red).

Recognize the toddler part in narcissists when they behave like toddlers. Respond the way you would respond to a toddler. (Calmly.)

You also have to be aware of what may be happening behind your back (lies that are being told about you) and realize that if you try to talk to third parties about the disorder or about what is going on, YOU will sound like the “crazy” and “jealous” one. Can you handle that?

I am not recommending that we all become friends with narcissists, but they are a part of human diversity so we run into them whether we like it or not. Being able to deal with them well is better for everyone.

You can often choose how you respond emotionally to all sorts of occurrences and being able to choose how you respond can make a great difference. Often, you can either choose to get upset and feel victimized or shrug, smile and calmly carry on with whatever you were doing (or walk away). Understanding more about narcissistic personality disorder can facilitate this ability to choose your own responses.

The upside? Narcissists may all have a great sense of humor and no one can ever accuse them of being boring. Sometimes, you can actually learn from them, or from having encountered them.

The downside? They may have ruined you (your life) completely before you even know what hit you. Taking the zen approach of mentally letting go of what you lost and acceptance can help you deal with it and enable you to stay “whole” (but that is hard to explain without sounding shallow or even flippant or, worse, as an encouragement for accepting abuse).

Video 1: How to understand people who irritate or upset you

Video 2: Understanding the mind of a narcissist

Video 3: The emotion at the heart of narcissism

Video 4: The childhood origins of narcissism

Video 5: 5 key strategies for dealing with narcissists

Video 6: How the narcissist destroys your physical health

Video 7: 5 destructive fantasies empaths have after the narcissist has left.
(This is a video about lingering beliefs or ideas some people have after the breakup of a relationship with a narcissist.)

Video 8: The hidden emotion that makes empaths vulnerable to narcissists

Video 9: 7 traits of Narcissistic Abuse Victim Syndrome

Also, this happens when you ignore a narcissist, apparently:

Knowing how manipulation works is helpful too.

Below is an example of a behavior that narcissistic personality disorder can also result in, apparently. (Notice that no one seems to have realized yet that hackers can also have narcissistic personality disorder.) I am not sure yet how that comes about. Perhaps from the realization that in real life, relationships are too hard for someone with such a personality disorder?

I post the following from the work of Dr Lorraine Sheridan.

Typology 4: Sadistic stalking (12.9%)


· victim is an obsessive target of the offender, and who’s life is seen as quarry and prey (incremental orientation)
· victim selection criteria is primarily rooted in the victim being:

(i) someone worthy of spoiling, i.e. someone who is perceived by the stalker at the commencement as being: – happy – ‘good’ – stable – content and
(ii) lacking in the victim’s perception any just rationale as to why she was targeted

· initial low level acquaintance

· apparently benign initially but unlike infatuation harassment the means of intervention tend to have negative orientation designed to disconcert, unnerve, and ergo take power away from the victim

– notes left in victim’s locked car in order to unsettle target (cf. billet-doux of infatuated harassment)
– subtle evidence being left of having been in contact with the victim’s personal items e.g. rifled underwear drawer, re-ordering/removal of private papers, cigarette ends left in ash trays, toilet having been used etc.
– ‘helping’ mend victims car that stalker had previously disabled · thereafter progressive escalation of control over all aspects (i.e. social, historical, professional, financial, physical) of the victim’s life

· offender gratification is rooted in the desire to extract evidence of the victim’s powerlessness with inverse implications for his power => sadism
· additional implication => self-perpetuating in desire to hone down relentlessly on individual victim(s)
· emotional coldness, deliberateness and psychopathy (cf. the heated nature of ex-partner harassment)
· tended to have a history of stalking behaviour and the controlling of others · stalker tended to broaden out targets to family and friends in a bid to isolate the victim and further enhance his control
· communications tended to be a blend of loving and threatening (not hate) designed to de-stabilise and confuse the victim
· threats were either overt (“We’re going to die together”) or subtle (delivery of dead roses)
· stalker could be highly dangerous

– in particular with psychological violence geared to the controlling of the victim with fear, loss of privacy and the curtailment of her social world

· physical violence was also entirely possible

– especially by means which undermine the victim’s confidence in matters normally taken for granted e.g. disabling brake cables, disarming safety equipment, cutting power off

· sexual content of communications was aimed primarily to intimidate through the victim’s humiliation, disgust and general undermining of self-esteem
· the older the offender, the more likely he would have enacted sadistic stalking before and would not be likely to offend after 40 years of age if not engaged in such stalking before
· victim was likely to be re-visited after a seeming hiatus

Case management implications

· should be taken very seriously
· acknowledge from outset that the stalker activity will be very difficult to eradicate
· acknowledge that there is no point whatsoever in appealing to the offender – indeed will exacerbate the problem
· never believe any assurances, alternative versions of events etc. which are given by the offender
· however, record them for use in legal action later
· the victim should be given as much understanding and support as can be made available
· the victim should not be given false or unrealistic assurance or guarantees that s/he will be protected
· the victim should carefully consider relocation. Geographical emphasis being less on distance per se, and more on where the offender is least able to find the victim
· the police should have in mind that the sadistic stalker will be likely to:

(i) carefully construct and calculate their activity to simultaneously minimise the risk of intervention by authorities while retaining maximum impact on victim,
(ii) be almost impervious to intervention since the overcoming of obstacles provides
(iii) new and potent means of demonstrating the victim’s powerlessness (ergo self-perpetuating) and,
(iiii) if jailed will continue both personally and vicariously with the use of a network.

When your husband commits suicide

Last week, I spoke with a woman whose husband committed suicide in 2010. Doesn’t your heart just break when you read those words? Her husband committed suicide. Few things are more dreadful than that. I can imagine the turmoil that must have caused in her at the time.

And then again, I guess I can’t because it isn’t something I have ever gone through.

I thought she would be in a much better place by now than she was at the time, when she seemed to be blindly lashing out in pain at anyone who reached out to her to comfort her. Understandably!

To my initial dismay, I noticed that she seems to have decided that her life is now ruined forever, by contrast.

That is more or less what she said, literally.

If she has really decided that her life is ruined forever, then that is what the rest of her life will be like. That idea makes your heart break too, doesn’t it?

It may well be that all she actually meant is that she is still mourning, still busy getting back on her feet.

Nobody gets to decide how long someone else’s mourning process will take. To mourn means to heal.

Every person is the expert on his or her life and on what he or she needs. We cannot decide that for someone else.

Well, at least, very rarely. Exceptions that I can think of is children, and persons who are ill or injured and really do need someone else’s care. You can’t make decisions for yourself when you’re unconscious, for example.

But I noticed something intriguing.

Noticing the anguish that is still present in this woman induced a serenity in me, a calm, some kind of grounding, and from that place some kind of very tentative and gentle reaching out, a passive one, more in the sense of a lack of doing anything than in the sense of actually doing something. Maybe I was sending her unspoken positive thoughts. Or feelings, rather.

This serenity took me by surprise. What did it mean? (Afterthought: That there weren’t any actual real feelings on the other side, merely empty drama intended to get an emotional response from me, perhaps?)

Also, I could have pointed out to her that while this happened to her, other things happened to me, to create a different perspective for her experiences. I didn’t. I knew that that was the last thing she needed to hear.

How did I know that? I don’t actually know. (Afterthought: Some pathology at work? The attention needing to go to that person, according to the person? This may sound very harsh to the casual reader, but stranger things happen in life all the time.)

After I tossed that around for a while, later, I was reminded of something that happened to me once, a very long time ago. Though it was not so much the actual event, but the realization that I suffered from such a large degree of disbelief at the time that I froze. It’s probably the only time in my life, ever, that I froze. And I’d never before asked myself why – but now I suddenly saw where it came from.

“I can’t believe it! This is not really happening. This can’t possibly be happening. This didn’t just happen. How on earth could he do that? How on earth could he do that to me?”

Then it dawned on me that the woman whose husband committed suicide may also still be resisting – coming to terms with – the idea that this happened to her. In her life.

The shock of it. The “I can’t believe that this happened to me!” shock. The “How on earth could he do that? How on earth could he do that to me?”

Maybe she is still clinging to something more positive than what really happened in a small niche of her thoughts, possibly the notion that if she tries hard enough, she’ll wake up and it will all have been a bad dream.

And maybe on another level, she is still struggling with the idea that her husband’s suicide means that she has failed. That she wasn’t good enough.

After all, bad things do not happen to good and capable people, right? Capable people always maintain complete control over everything. That idea.

That misconception. That feeling!

Yes, it’s a feeling.  An emotional response.

Fortunately, a feeling is something you can change. The cells of your body know how to make you feel a certain way, just like they know how to make you walk if you want to walk.

I know that the woman whose husband committed suicide will be okay. There was plenty in the conversation I had with her that indicated that. I could hear that the island within her is still there and that she was dipping into it, slowly replenishing her energy, restoring her soul.

I wish she knew how many tears I’ve cried for her, though, but I am probably wishing that for me, not for her. I too am merely human. And that’s okay.

Life goes on. She has her life. And I have mine to live. That’s perfectly okay.



It’s time to re-evaluate our relationship with animals

From the description (6 May 2014):

Lesli Bisgould is Canada’s first animal rights lawyer. For ten years, she acted for individuals and organizations in a variety of animal-related cases in the only practice of its kind in the country. She has fought for the rights of students who objected to dissection in science class, for critics of facilities where animals are held captive, and for changes in the law to ameliorate the legal status of animals. Lesli is an adjunct professor at the University of Toronto’s faculty of law where she instructs a course on animals and the law. Lesli is the author of “Animals and the Law”, the only Canadian law text on the subject, published by Irwin Law. Lesli was the 2012 international law lecturer for Australian animal protection institute, Voiceless – she undertook a 12-stop lecture tour of Australia, comparing the commercial hunts for seals in Canada and kangaroos in Australia. In recent years, Lesli’s full-time work has been in the human rights and poverty law fields, and she is currently the Barrister at Legal Aid Ontario’s Clinic Resource Office.