I used to be against. Injustice, for example.
Then I decided that it was better to be for things than against things. More positive.
But you can’t be for the safety and well-being of children if you don’t also fight child abuse, which includes that you are against its acceptance in some circles and cultures. (As expressed by for instance a recent decision in Britain that child abuse victims by definition “consented” to their abuse if they were living in the same house as the abuser, and other nasty nonsense like that.)
Similarly, you can’t be for the creation of a better future if you’re not also against its destruction.
You can’t be for human rights for every human being if you’re not also against the taking away or diminishment of human rights of some people by some people (such as in the case of that abused apprentice who had the misfortune of working at a business with an approved abuse culture).
I see that now.
I am redefining myself as fiercely anti-abuse (etc) first and fiercely pro-flourishing (etc) second.
That is probably what I already was when I started out. I don’t like feeling angry, however. So I tend to avoid anger and tend to see it as something negative. But you can’t accomplish a thing in the world without anger. Ultimately, anger is what makes the world go round. Anger for instance makes people fight against (the effects of) abusive people in power, like Donald Trump, and fight for a better world.
Anger pushes people out of complacency and opens their eyes. And then it makes them decide to do something about what caused the anger and fight for what becomes possible without it. Anger makes people start food banks and raise funds for medical treatments in the presence of failing governments and corrupt politicians.
Anger is a tool that you can learn to use. The first step in that learning process is to stop avoiding and suppressing it so that you see how you can actually use it constructively. Anger makes people stop waffling and whining and begin to act instead. Anger is empowering. It is powerful.
Anger can therefore be very destructive (particularly if you suppress it and allow it to fester). That is the risk inherent to anger, and part of the reason why most people try to avoid it (and also why it’s generally seen as done for men but not for women).
That’s why you have to tie it to something else. Compassion, for example. Anchor it.
See, when you get angry, you have a choice. That choice is whether to let the anger make you act for good or act for bad. Whether to make a cake to throw into a politician’s face or to make soup to hand out to strangers on a cold street. Whether to start a mud-slinging campaign on Twitter against some public figure or start a fund-raising campaign for someone’s medical treatment, or heck, sponsor the pill for an American woman.
An example of fighting for justice and against child abuse:
(“Wow, the Guardian and the Times not calling me a fantasist anymore after Conifer report”). For more, see for example:
However, “Even when people are unhappy with a state of affairs, they are usually disinclined to change it. In my area of research, the cognitive and behavioral sciences, this is known as the “default effect.” wrote Musa al-Gharbi in May in the US News on the likely reelection of Donald Trump. Today, the same prediction was made by a different medium.
People generally dislike taking responsibility. They don’t like stepping up. This is often connected to risk aversion. So they are angry, but don’t do anything with their anger. That causes stress.
Stepping up does not have to mean getting your face into the newspapers because of something you did or proclaiming that you want to rule the world. It does not have to involve huge risks. Stepping up can be as simple as driving your neighbor to the supermarket and back.
So to use anger, you have to look at your possibilities. If you don’t have a car, you can’t drive someone else to the supermarket. And I, for example, don’t have the power to vote against Trump or against Theresa May. So what can I do? And what can you do? Looking into that can force you to take other steps. Empowering steps. Steps that enable you to do something instead of nothing.
Here is another example of how you can use anger for good. (Don’t worry, there are five or so comments in Dutch but everything else is in English.) It’s an MTV video on Facebook that a Dutch cop showed a young woman who’d been using her phone while driving. He didn’t ticket her.